Elite Karate and Fitness Centre welcomes Jules to our team. Jules will be offering FUN fitness at our dojo a couple of times a week. Spots are filling quickly. See all information and class times below.

We are thrilled to share her enthusiasm and positivity!

Welcome Jules!

HITT like a Girl in Orleans!

My dearest fitness femmes! 
YOU have inspired me! I have loved every second of training sweating and laughing with you! ( and I know you did too! WINK!)  I am taking the class to the next level and I really WANT you to join us! I am thrilled to be partnering with my friend and mentor RENSHI GUY at Elite Martial Arts (we will meet in current dojo and move to new super shiny Kids Kingdom when they are ready for us!).Join us for full body fierceness with a boxing element that will kick your body into high gear and give your plateaus a knockout!

Women’s Only TEAM BodyGym The GAME CHANGER! YOUR health and wellness goals are assessed and specifically targeted. Laser focus on YOU! Experience includes HIGH ENERGY!  Expertly designed classes, weekly home workout, videos, nutritional guidance PLUS a personalized home training program designed for continued success at home! YOUR PERSONAL BEST is my personal best!! Have questions? Call me 613 867 5711! I would be happy to help!

Mondays 7:30 – 8:15pm
Thursdays 7:30 – 8:15pm
TRAINER’S CHOICE! Attend TEAM BodyGym plus BodyGym every week – save $40
Email me to reserve your spot! fitnesswithjules@gmail.com

Women’s Only BodyGym – FIERCE FUSION of the BEST training techniques for STRENGTH, energy, cardio, resistance, core and flexibility. Get the RESULTS you DESERVE! All fitness levels addressed and challenged! Come on HITT like a girl!!

Mondays 6:45 – 7:30pm
Thursdays 6:45 – 7:30pm
UP YOUR GAME! Mondays & Thursdays – $310 + HST
Email me to reserve your spot! fitnesswithjules@gmail.com